Achieve Your Goals Using Self-Hypnosis

The mind is a powerful tool. But we’re keen to show you how simple it can be to harness its power through hypnosis.

Forget stage hypnotism. We teach self-hypnosis, where YOU are in control at all times. You can use the technique to benefit you in the way you want. This intense natural state of relaxation enables you to achieve:

• Deep relaxation
• Greater creativity
• New behaviours
• A way to overcome any barriers holding you back.

You can learn all about self-hypnosis and how to achieve this state at any time on our two-day workshop that is to be held in London, June 2011. (Or if you have a big enough group of people who would like to attend, we can bring it to you.)

This course is for anyone who wants practical tools to help them get more out of life. It is particularly relevant for professional facilitators such as therapists, consultants, teacher trainers, doctors, sales people, managers, advertisers and company directors.  

COURSE CONTENT 

Majority of the two days will be a practical experience, allowing you to put into action what you will be learning. We will give you the foundations of the basics which you can then go on to master and teach to others.

We will cover:

• What hypnosis is, and how self hypnosis differs from stage hypnosis
• The power of the subconscious mind
• Practical uses of hypnosis
• Quick and easy ways to achieve the hypnotised state
• How you can use it to achieve healing and expand creativity
• Breathing into hypnosis

We also include exercises to help with: 

• Confidence
• Communication skills
• Performance anxiety  
• Focussing 
• Clear thinking
• Stress management 

The workshop includes trainer input, group discussion, case studies, role-play and practice.   

This is a full day workshop starting at 9am – 6pm; the day will be located in central London.

For more information contact info@stress.org.uk or call 0844 357 8629.